Anxiety Treatments NYC by Marc Bystock L.Ac.

Anxiety is a state of feeling imbalanced internally, often triggering nervous feelings, stress, and even manifesting into physical symptoms on the body. Although anxiety is common among individuals of all walks of life, it can also turn into a mental disorder that can lead to becoming unsocial, feeling immense amount of unreasonable fear, and always worrying about the future in all situations.

There are both emotional and physical symptoms that often manifest with anxiety. Some of the most common psychological symptoms of anxiety include feeling dreadful, tense, irritable and even having difficulty concentrating. If you are feeling "doomed" or already accepting the worst outcome of surroundings frequently you are most likely experiencing a form of anxiety. When you feel as if your mind has gone blank, you're restless, or if you are continually watching for signs of danger and potentially harmful situations, these are emotional signs of anxiety.

Causes of anxiety vary from one patient to another, as each individual reacts differently to situations involving stress in their lives. Although the exact cause of anxiety has not been entirely determined, it is often caused by changes in the brain and surrounding stress from the environment. Often, anxiety is triggered by a combination of factors that are affecting the patient's life simultaneously.